Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jim Sharp
Team: ESR190 (Cherry Hill, NJ)
Date: Monday, December 29, 2014
Time: 30:27
Distance: 6.70 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 13.2 Avg / 23.4 Max
Power (Watts): 110 Avg / 262 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

6.33 mi in 28:19
0.37 mi in 2:08