City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scott Hayes
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 29, 2014
Time: 19:38
Distance: 4.78 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.6 Avg / 34.8 Max
Power (Watts): 225 Avg / 490 Max
Cadence (RPM): 68 Avg / 126 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

4.53 mi in 16:59
0.25 mi in 2:39