Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 29, 2014
Time: 8:05
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 108 Avg / 163 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 100 Avg / 115 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:51