Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Hoffman
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 29, 2014
Time: 30:34
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.5 Avg / 26.0 Max
Power (Watts): 155 Avg / 560 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max

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