Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronan Fallon
Team: Pinnacle Health Club - Oakleigh (Oakleigh, Australia)
Date: Tuesday, December 30, 2014
Time: 22:37
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.5 Avg / 28.5 Max
Power (Watts): 221 Avg / 452 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 150 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.