Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steven Urso
Team: Anytime Fitness - Marion (Marion, OH)
Date: Monday, December 29, 2014
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.7 Avg / 27.5 Max
Power (Watts): 177 Avg / 459 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 147 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.