Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, December 29, 2014
Time: 10:07
Distance: 2.80 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 145 Avg / 362 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 154 Avg / 159 Max

Laps

1.50 mi in 5:16
1.30 mi in 4:51