Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 30, 2014
Time: 42:05
Distance: 10.50 Miles
Laps: 1.3
Calories: 475
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 164 Avg / 576 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 103 Avg / 124 Max

Laps

7.87 mi in 31:42
2.63 mi in 10:23