Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Schoch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, December 30, 2014
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 114 Avg / 284 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 129 Avg / 154 Max

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