Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 30, 2014
Time: 31:30
Distance: 7.87 Miles
Completed:
Calories: 344
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 158 Avg / 571 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 151 Avg / 152 Max

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