Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 30, 2014
Time: 30:23
Distance: 10.01 Miles
Laps: 1.2
Calories: 520
Speed (MPH): 19.8 Avg / 27.0 Max
Power (Watts): 260 Avg / 448 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

8.38 mi in 25:08
1.63 mi in 5:15