Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gus us The Impaler
Team: Mount Pleasant Christian Church (Greenwood, IN)
Date: Tuesday, December 30, 2014
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 180 Avg / 308 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 157 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.