Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Kurt Baumhover
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, December 30, 2014
Time: 3:55
Distance: 1.5 Miles
Completed:
Calories: 78
Speed (MPH): 22.8 Avg / 27.1 Max
Power (Watts): 310 Avg / 467 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 160 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.