Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gil Herman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 31, 2014
Time: 30:07
Distance: 6.38 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 12.7 Avg / 24.0 Max
Power (Watts): 118 Avg / 165 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

6.01 mi in 28:37
0.37 mi in 1:30