Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 31, 2014
Time: 24:43
Distance: 6.49 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 172 Avg / 396 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 140 Avg / 227 Max

Laps

6.01 mi in 21:04
0.48 mi in 3:39