Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Wednesday, December 31, 2014
Time: 27:44
Distance: 7.31 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 147 Avg / 292 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

6.98 mi in 25:07
0.33 mi in 2:37