Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Penny Lipsitz
Team: Creekkeepers (Blackwood, NJ)
Date: Wednesday, December 31, 2014
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.7 Avg / 21.4 Max
Power (Watts): 104 Avg / 271 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 173 Avg / 190 Max

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