Rider: | Steve Nelson |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Thursday, January 1, 2015 |
Time: | 14:26 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 16.4 Avg / 24.1 Max |
Power (Watts): | 179 Avg / 439 Max |
Cadence (RPM): | 77 Avg / 114 Max |
Heartrate (BPM): | 142 Avg / 157 Max |
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