Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Thursday, January 1, 2015
Time: 35:26
Distance: 10.00 Miles
Laps: 2.0
Calories: 385
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 157 Avg / 328 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

5.00 mi in 17:56
5.00 mi in 17:30