Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Wisor
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, January 1, 2015
Time: 34:46
Distance: 8.17 Miles
Laps: 1.0
Calories: 397
Speed (MPH): 14.1 Avg / 28.8 Max
Power (Watts): 166 Avg / 596 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

7.87 mi in 30:46
0.30 mi in 4:00

Personal Best

Personal Best Personal Best