Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: steve neri
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, January 1, 2015
Time: 7:32
Distance: 1.87 Miles
Laps: 1.2
Calories: 90
Speed (MPH): 14.9 Avg / 26.8 Max
Power (Watts): 176 Avg / 473 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.50 mi in 3:54
0.37 mi in 3:38