Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Thursday, January 1, 2015
Time: 22:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 220
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 138 Avg / 302 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 90 Avg / 150 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 4:22
1.00 mi in 3:06
1.00 mi in 5:13
1.00 mi in 2:57