Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Thursday, January 1, 2015
Time: 33:44
Distance: 9.04 Miles
Laps: 1.1
Calories: 387
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 167 Avg / 409 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

8.38 mi in 30:00
0.66 mi in 3:44