Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 1, 2015
Time: 22:06
Distance: 6.54 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.8 Avg / 30.3 Max
Power (Watts): 201 Avg / 579 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

6.01 mi in 19:45
0.53 mi in 2:21