Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Friday, January 2, 2015
Time: 39:31
Distance: 7.56 Miles
Laps: 7.6
Calories: 215
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 67 Avg / 167 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 117 Avg / 204 Max

Laps

1.00 mi in 6:59
1.00 mi in 5:27
1.00 mi in 4:43
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:54
0.56 mi in 4:28