Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, January 2, 2015
Time: 20:28
Distance: 5.71 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 16.7 Avg / 26.3 Max
Power (Watts): 173 Avg / 355 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

5.43 mi in 19:15
0.28 mi in 1:13