City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scott Knapp
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, January 2, 2015
Time: 21:06
Distance: 5.11 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.5 Avg / 29.6 Max
Power (Watts): 187 Avg / 391 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

4.53 mi in 17:09
0.58 mi in 3:57