Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, January 2, 2015
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.4 Avg / 24.7 Max
Power (Watts): 194 Avg / 435 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.