Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Manon Desnoyers
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, January 2, 2015
Time: 30:19
Distance: 7.09 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 14.0 Avg / 22.1 Max
Power (Watts): 105 Avg / 257 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 143 Avg / 206 Max

Laps

5.00 mi in 21:04
2.09 mi in 9:15