Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: andré campos
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Friday, January 2, 2015
Time: 30:06
Distance: 7.05 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 14 Avg / 50 Max

Laps

5.00 mi in 21:25
2.05 mi in 8:41