Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, January 2, 2015
Time: 10:11
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.8 Avg / 24.5 Max
Power (Watts): 230 Avg / 286 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 121 Avg / 137 Max

Ghost

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