Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: jeff tilton
Team: ESR190 (Cherry Hill, NJ)
Date: Friday, January 2, 2015
Time: 26:07
Distance: 7.47 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 17.2 Avg / 27.6 Max
Power (Watts): 235 Avg / 517 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

7.22 mi in 21:55
0.25 mi in 4:12