Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Tuesday, October 14, 2014
Time: 22:06
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 123 Avg / 300 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 94 Avg / 104 Max

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