Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Wednesday, October 22, 2014
Time: 22:57
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 14.0 Avg / 20.4 Max
Power (Watts): 114 Avg / 327 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 110 Avg / 126 Max

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