Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Teresa Lemke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Friday, January 2, 2015
Time: 26:58
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.9 Avg / 24.1 Max
Power (Watts): 87 Avg / 248 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 113 Avg / 131 Max

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