Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Janice Mentiplay-Smith
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Saturday, January 3, 2015
Time: 29:15
Distance: 7.58 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 174 Avg / 331 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 160 Avg / 181 Max

Laps

7.22 mi in 24:36
0.36 mi in 4:39