Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Sculles
Team: Quirk’s (Newark, DE)
Date: Saturday, January 3, 2015
Time: 29:30
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 23.8 Max
Power (Watts): 134 Avg / 368 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 133 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.