Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Greiner
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, January 3, 2015
Time: 41:09
Distance: 13.48 Miles
Laps: 4.0
Calories: 625
Speed (MPH): 19.7 Avg / 29.9 Max
Power (Watts): 228 Avg / 579 Max
Cadence (RPM): 95 Avg / 130 Max
Heartrate (BPM): 138 Avg / 212 Max

Laps

3.37 mi in 11:11
3.37 mi in 8:36
3.37 mi in 10:59
3.37 mi in 10:23