Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Purcell
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, January 3, 2015
Time: 30:04
Distance: 7.32 Miles
Laps: 1.5
Calories: 243
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

5.00 mi in 18:54
2.32 mi in 11:10