Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 3, 2015
Time: 16:17
Distance: 4.34 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.0 Avg / 26.6 Max
Power (Watts): 161 Avg / 400 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

4.01 mi in 13:46
0.33 mi in 2:31