Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, January 3, 2015
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 177 Avg / 388 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 158 Avg / 170 Max

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