Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Catherine Thissell (Acton, MA)
Date: Saturday, January 3, 2015
Time: 30:28
Distance: 8.77 Miles
Laps: 1.1
Calories: 461
Speed (MPH): 17.3 Avg / 30.1 Max
Power (Watts): 227 Avg / 566 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

7.87 mi in 27:03
0.90 mi in 3:25