Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, January 3, 2015
Time: 16:59
Distance: 5.55 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 19.6 Avg / 25.4 Max
Power (Watts): 227 Avg / 370 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 18 Avg / 155 Max

Laps

5.00 mi in 14:39
0.55 mi in 2:20