Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Glenn Smith
Team: YMCA - Warren County (Warren, PA)
Date: Sunday, January 4, 2015
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 183 Avg / 433 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 166 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.