Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: JN Studio (Briarcliff Manor, NY)
Date: Sunday, January 4, 2015
Time: 6:44
Distance: 2.22 Miles
Completed: 31%
Calories: 104
Speed (MPH): 19.9 Avg / 24.9 Max
Power (Watts): 234 Avg / 483 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 130 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.