Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Boldt
Team: CasaAcha (Scarsdale, NY)
Date: Sunday, January 4, 2015
Time: 16:03
Distance: 4.44 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 16.6 Avg / 29.0 Max
Power (Watts): 190 Avg / 506 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 12:41
0.43 mi in 3:22