Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, January 4, 2015
Time: 11:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 104 Avg / 194 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:01