Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 30:08
Distance: 9.10 Miles
Laps: 1.3
Calories: 388
Speed (MPH): 18.1 Avg / 25.5 Max
Power (Watts): 190 Avg / 486 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

6.98 mi in 22:29
2.12 mi in 7:39