Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Shannon Marshall
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 5, 2015
Time: 42:35
Distance: 12.06 Miles
Laps: 1.0
Calories: 645
Speed (MPH): 17.0 Avg / 30.9 Max
Power (Watts): 228 Avg / 486 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 186 Avg / 200 Max

Laps

11.53 mi in 40:36
0.53 mi in 1:59