Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Rassman
Team: Peter M Staats (Westminster,, CO)
Date: Monday, January 5, 2015
Time: 30:36
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.2 Avg / 25.0 Max
Power (Watts): 129 Avg / 331 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 103 Avg / 153 Max

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